1:1 Holistic Coaching and Art Therapy online, 90 min
Holistic Healing Art Sessions are a transformative journey combining mindfulness exercises, art therapy, energy work and holistic coaching.
It can help to reduce stress and anxiety; gain more clarity and awareness about relationships in your life; release emotional ‘knots’ and unfold your potential through mindfulness and art therapy tools.
They offer you a way to become aware of the ‘now’, face transitions and overcome blockages. These sessions can assist in dealing with past hurts and present difficulties, clarifying personal relationships and letting go of things that do not serve you anymore. You will learn the tools and practices that will bring more clarity and harmony into your life.
* Alisa is guiding 1:1 sessions online or in person in Berlin.