Art Healing Sessions meant to connect you to your creativity, intuition and higher consciousness.
It can help to reduce anxiety and gain more clarity and awareness about your life path and situations in it.
Art Healing Sessions can help to let go of fears, guilt and shame. It can help to release emotional blockages and bring more harmony into your Life.
Each session consists of breathing techniques, meditation and healing art tools. The most common art healing tools are: Mandala Art Therapy and NeuroMandala Drawing practices.
It offers you a way to become aware of the now, clarify personal relationships, face transitions, overcome blockages, deal with past hurts and present difficulties. The goal of this journey is to bring more harmony into your life.
One session is 90 min.
Please prepare a comfortable meditation space, art materials for drawing/painting and writing.
Alisa Poplavskaya is guiding 1:1 sessions online.